Discover Your Perfect Training Sessions with Solace Muay Thai Class Schedule in Ballina

At Solace Muay in Ballina, we offer a variety of classes designed to meet the needs of all skill levels, from beginners to advanced practitioners. Our comprehensive Solace Muay Thai class schedule in Ballina ensures that you can find a class that fits your lifestyle and training goals.

Kids Muay Thai

Our kids' classes are designed to teach young students the basics of Muay Thai in a fun, safe, and supportive space.

Fighter Muay Thai

Designed for experienced practitioners, this class focuses on high-level techniques, sparring, and competitive strategies

Beginner Muay Thai

Perfect for those new to Muay Thai, this class focuses on fundamental techniques, conditioning, and basic self-defense skills.

Personal Training

For a more personalised approach, our private training sessions offer one-on-one coaching tailored to your specific goals.

Timetable

Monday

Muay Thai
BEGINNERS
5:00pm – 6pm

Muay Thai
ALL LEVELS
5:15pm – 6:30pm

Tuesday

JUNIOR Muay Thai
11-15yr old
4:00pm – 4:45pm

Muay Thai
ALL LEVELS
5:00pm – 6pm

Wednesday

Muay Thai
BEGINNERS
5:00pm – 6pm

Muay Thai
ALL LEVELS
5:15pm – 6:30pm

Thursday

JUNIOR Muay Thai
11-15yr old
4:00pm – 4:45pm

Muay Thai
ALL LEVELS
5:00pm – 6pm

Friday

Muay Thai SPARRING
TECHNICAL SPARRING
ALL LEVELS
5:00pm

Saturday

Muay Thai
ALL LEVELS
8:30am

What Our Solace Members Say

    
 
 
        
   Gavin Begbie 
 2023-05-27
 
 
  The only top quality Muay Thai gym on the far north coast of NSW. Spiro and crew would have to be the best coach and trainers in Australia. Outstanding work effort from highly experienced fighters. I highly recommend Solace.
  
 
       
   Juan Davis 
 2023-01-28
 
 
  Great space, great people, high level training with experienced fighters! We are lucky to have this standard of facility in this region. Keep it up guys. Thank you
  
 
       
   Nikita Schmid 
 2022-10-13
 
 
  I am a new member of the gym and have really enjoyed my experience so far. Everyone has been very welcoming and the trainers are engaged, committed and invested in your progress and goal setting. When I was struggling at the beginning with learning technique, the trainer listened to my feedback and tailored the instructions to suit my learning style which was incredibly helpful! Highly recommend for anyone looking for a great environment to train Muay Thai!
  
 
       
   Sam Gartland 
 2020-11-25
 
 
  An excellent Gym. I've trained in Gyms throughout Australia and UK and this is right up there - a great facility with a great coach. We are very lucky to have this in Ballina.
  
 
       
   Chloe Coleman 
 2020-11-01
 
 
  Fabulous gym with a great community and coach. You will not regret join this gym. It will change your life
  
 
       
   Michael Williams 
 2020-09-09
 
 
  hows the cry baby giving spiro 1 star.. this is the fight game not a cafe lunch.. what a bloody sook... i rate solace a 5 star. nice guy and definetly keeps the style traditional.