Find your Inner Strength
At Solace Muay Thai
in Ballina, NSW

Find your Inner Strength At
Solace Muay Thai
in Ballina, NSW

Welcome to Solace Muay Thai in Ballina – Where Everyone is a Champion! Whether you’re a kid, an adult beginner, or a seasoned Muay Thai enthusiast, we have something for you.

Muay Thai for Everyone. Build Confidence, Where Strength and Community Unite!

Solace Muay Thai in Ballina isn’t just a gym, it’s a journey of self-discovery fueled by a passion for Muay Thai. Founded by Spiro, a man who found solace and purpose in this martial art after years of pursuing other paths.

Spiro’s dedication to Muay Thai goes beyond competition; it’s about empowering individuals. We offer a supportive community and expert guidance to help you unlock the full potential of Muay Thai, regardless of your background or goals.

Solace Muay Thai in Ballina is for everyone:


Our experienced trainers create a safe and encouraging environment, free from judgment or intimidation. We focus on preserving the purest form of Muay Thai while making it accessible to all ages and genders.

Join us at Solace Muay Thai in Ballina and embark on a transformative journey. Let’s build a strong community together and become the best versions of ourselves.

Featured Classes

Discover our diverse range of programs designed for all ages and skill levels.
From Kids Muay Thai to Beginners and all the way through to Fighters, we offer classes that cater to every need.

Kids Muay Thai Classes

Kids Muay Thai Classes

Our Kids Classes are designed to build confidence, discipline, respect, and physical fitness through engaging and activities. This program helps young students the basics of Muay Thai in a fun, safe, and supportive space.

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Beginner Muay Thai Classes

Our Beginners Muay Thai classes offer the perfect introduction to the art of Muay Thai. You’ll get in shape, learn practical self-defense skills, and build self confidence in a supportive and inclusive environment.

Muay Thai Personal Training

Personal Training

Our private training sessions offer one-on-one coaching tailored to your specific goals. Whether you're looking to improve technique, conditioning, or prepare for competition, our trainers are here to help.

The Benefits Of Training At Solace Muay Thai in Ballina

At Solace Muay Thai in Ballina, we believe in the transformative power of Muay Thai. Whether you’re a parent looking for a great activity for your child, an adult beginner eager to get fit, or a seasoned enthusiast, our gym offers something for everyone. Our expert instructors are here to guide you every step of the way in a family-friendly environment that fosters growth and community spirit.

Transform Your Body and Mind

Training at Solace Muay Thai in Ballina offers a unique blend of physical and mental benefits. Our high-intensity workouts improve cardiovascular health, build muscle, and enhance overall fitness. You’ll gain strength, flexibility, and endurance, all while learning practical self-defense skills.

Muay Thai is a journey of personal development. Through dedication and hard work, you’ll not only see improvements in your physical abilities but also in your personal growth. At Solace Muay Thai in Ballina, we celebrate every milestone, big or small, and support you every step of the way.

At Solace Muay Thai in Ballina, you’re not just joining a gym; you’re becoming part of a family. Our community is made up of like-minded individuals who support and motivate each other. From group classes to social events, you’ll find a welcoming environment where you can connect with others and build lasting friendships.

Our team of professional coaches brings years of expertise and passion to every session. They are dedicated to helping you achieve your personal best, offering personalised guidance and encouragement. Whether you’re a beginner or an advanced practitioner, our coaches will ensure you get the most out of your training.

The rigorous training and focused discipline of Muay Thai provide an excellent outlet for stress relief. Physical exertion releases endorphins, helping to improve mood and reduce anxiety. Training at Solace Muay Thai in Ballina is a powerful way to enhance your mental well-being and achieve a balanced, healthy lifestyle.

Muay Thai is not just a physical activity; it’s a discipline that cultivates mental toughness and self-confidence. As you progress through our training programs, you’ll find yourself developing greater focus, resilience, and self-control. These attributes extend beyond the gym, positively impacting your daily life and personal relationships.

Sign Up To Our Exclusive 2 Weeks
Intro Offer For Only $50!

What Our Solace Members Say

Gavin Begbie
Gavin Begbie
2023-05-27
The only top quality Muay Thai gym on the far north coast of NSW. Spiro and crew would have to be the best coach and trainers in Australia. Outstanding work effort from highly experienced fighters. I highly recommend Solace.
Juan Davis
Juan Davis
2023-01-28
Great space, great people, high level training with experienced fighters! We are lucky to have this standard of facility in this region. Keep it up guys. Thank you
Nikita Schmid
Nikita Schmid
2022-10-13
I am a new member of the gym and have really enjoyed my experience so far. Everyone has been very welcoming and the trainers are engaged, committed and invested in your progress and goal setting. When I was struggling at the beginning with learning technique, the trainer listened to my feedback and tailored the instructions to suit my learning style which was incredibly helpful! Highly recommend for anyone looking for a great environment to train Muay Thai!
Sam Gartland
Sam Gartland
2020-11-25
An excellent Gym. I've trained in Gyms throughout Australia and UK and this is right up there - a great facility with a great coach. We are very lucky to have this in Ballina.
Chloe Coleman
Chloe Coleman
2020-11-01
Fabulous gym with a great community and coach. You will not regret join this gym. It will change your life
Michael Williams
Michael Williams
2020-09-09
hows the cry baby giving spiro 1 star.. this is the fight game not a cafe lunch.. what a bloody sook... i rate solace a 5 star. nice guy and definetly keeps the style traditional.
Gavin Begbie
Gavin Begbie
Read More
The only top quality Muay Thai gym on the far north coast of NSW. Spiro and crew would have to be the best coach and trainers in Australia. Outstanding work effort from highly experienced fighters. I highly recommend Solace.
Nikita Schmid
Nikita Schmid
Read More
I am a new member of the gym and have really enjoyed my experience so far. Everyone has been very welcoming and the trainers are engaged, committed and invested in your progress and goal setting. When I was struggling at the beginning with learning technique, the trainer listened to my feedback and tailored the instructions to suit my learning style which was incredibly helpful! Highly recommend for anyone looking for a great environment to train Muay Thai!
Michael Batten
Michael Batten
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I stopped playing competitive sport years ago and missed the training sessions and friends you make along the way. Running alone on the beach wasn’t cutting it. This gym offers you a lot! By learning new skills, working out muscles I forgot I had, Super fun vibe! I really like that Spirio gives Heaps of feedback while your training. That way you continue to think on your feet and correct mistakes straight away. It’s for all levels and I’ve loved it so far. Highly recommend it
Kathryn Russell
Kathryn Russell
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Spiro really knows his stuff and his style of training has been great for my Muay Thai learning experience. He’s also extremely vigilant and conscientious when it comes to injury prevention and care. The whole crew is friendly and it’s a great supportive place to learn some new skills. Highly recommend!
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Get Started with Solace Muay Thai

Interested in joining Solace Muay Thai? Fill out the form below to explore our flexible membership options. Our team will help you find the perfect fit for your training goals!

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