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Discover Your Perfect Training Sessions with Solace Muay Thai Class Schedule in Ballina

At Solace Muay in Ballina, we offer a variety of classes designed to meet the needs of all skill levels, from beginners to advanced practitioners. Our comprehensive Solace Muay Thai class schedule in Ballina ensures that you can find a class that fits your lifestyle and training goals.

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Kids Muay Thai

Our kids' classes are designed to teach young students the basics of Muay Thai in a fun, safe, and supportive space.

Fighter Muay Thai

Designed for experienced practitioners, this class focuses on high-level techniques, sparring, and competitive strategies

Beginner Muay Thai

Perfect for those new to Muay Thai, this class focuses on fundamental techniques, conditioning, and basic self-defense skills.

Personal Training

For a more personalised approach, our private training sessions offer one-on-one coaching tailored to your specific goals.

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Timetable

Monday

Muay Thai
BEGINNERS
5:00pm – 6pm

Muay Thai
ALL LEVELS
5:15pm – 6:30pm

Tuesday

JUNIOR Muay Thai
11-15yr old
4:00pm – 4:45pm

Muay Thai
ALL LEVELS
5:00pm – 6pm

Wednesday

Muay Thai
BEGINNERS
5:00pm – 6pm

Muay Thai
ALL LEVELS
5:15pm – 6:30pm

Thursday

JUNIOR Muay Thai
11-15yr old
4:00pm – 4:45pm

Muay Thai
ALL LEVELS
5:00pm – 6pm

Friday

Muay Thai SPARRING
TECHNICAL SPARRING
ALL LEVELS
5:00pm

Saturday

Muay Thai
ALL LEVELS
8:30am

What Our Solace Members Say

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Gavin Begbie
Gavin Begbie
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The only top quality Muay Thai gym on the far north coast of NSW. Spiro and crew would have to be the best coach and trainers in Australia. Outstanding work effort from highly experienced fighters. I highly recommend Solace.
Nikita Schmid
Nikita Schmid
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I am a new member of the gym and have really enjoyed my experience so far. Everyone has been very welcoming and the trainers are engaged, committed and invested in your progress and goal setting. When I was struggling at the beginning with learning technique, the trainer listened to my feedback and tailored the instructions to suit my learning style which was incredibly helpful! Highly recommend for anyone looking for a great environment to train Muay Thai!
Michael Batten
Michael Batten
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I stopped playing competitive sport years ago and missed the training sessions and friends you make along the way. Running alone on the beach wasn’t cutting it. This gym offers you a lot! By learning new skills, working out muscles I forgot I had, Super fun vibe! I really like that Spirio gives Heaps of feedback while your training. That way you continue to think on your feet and correct mistakes straight away. It’s for all levels and I’ve loved it so far. Highly recommend it
Kathryn Russell
Kathryn Russell
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Spiro really knows his stuff and his style of training has been great for my Muay Thai learning experience. He’s also extremely vigilant and conscientious when it comes to injury prevention and care. The whole crew is friendly and it’s a great supportive place to learn some new skills. Highly recommend!
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